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Understanding Anger
Understanding Anger brainspotting cbt coaching life coaching manifestation self development self help selfawareness somatic experiences therapy universal principles Nov 20, 2023

What Anger Really Is. 

Everyone has an opinion about anger.  It is an emotion that is portrayed in our social structures as dark, scary, powerful, strong.  When people get angry publicly it is advert...

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The Magic - a book review gratitude manifestation self care self development the secret therapy Jan 11, 2023

I am doing the Magic.  It is based on the Secret, by Rhonda Byrne.  Notice I did not say reading the Magic.  I am 'doing' the Magic alongside Francesca Amber's Book Club Bitches.  She has a podcast st...

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